Although the hair has a self-paced growth, it can be supported by various techniques and tricks to grow a little faster than usual and will not have to make an investment in accessories like hair extensions to achieve the desired result.
- Beta carotene
It is essential for hair growth. Turning it into vitamin A insure healthy skin, hair and nails. Green and yellow vegetables and orange and red fruits are a good source of beta carotene.
- Eat soy
A diet low in protein leads to thinning the hair and slowing its growth, but one rich in protein stimulates its growth. According to a study, the diet rich in soy strengthens the hair and helps it to grow faster. Tofu is a good source of soy.
- Don’t wash your hair too often
Avoid daily washing, because it dries the hair and reduces the scalp’s natural fat taht has a protective role, thus ensuring the optimal conditions for growing. Try not to wash your hair more than four times a week.
- Say stop to chemical treatments
If you want your hair to grow faster, give up for a while hair dyeing. These aggressive chemicals affect the hair follicle, slowing its growth. Healthy hair dyeing is done every six weeks: the dye is applied only to the root. If you want to freshen your hair color, leave the dye no more than five minutes on your hair length.
- Pay attention to drugs
Some drugs cause slower hair growth, such as birth control pills, treatments for heart disease, blood pressure, gout, arthritis, and depression.
- Cut your hair when the moon is in a growing phase
Moon influences the tides, and hair growth. Therefore, if you want your legs to be smooth for a long time, epilate when the moon is decreasing. And if you want your hair to regenerate faster, cut the tips when the moon is growing.
- Massage your scalp
Massage stimulates blood flow in the scalp and thus the nutrients get easier in the hair follicle. Massage your scalp every day for five minutes with your fingers. You can use olive or coconut oils, rich in nutrients once a week.