Tartar and plaque are some of the most common problems, extremely harmful to the teeth and favoring the emergence of cavities. Many people spend exorbitant amounts of money to dentists to have impeccable teeth.
For those who can not afford this luxury, there are some simple and effective remedies with guaranteed results. Everything you need can be found in your own kitchen.
- Use nuts
For this method you only need:
- 30 grams of nutshells
- 200 ml of water
What should you do?
Put the nutshells in a pot and add water. Boil the mixture for 20 minutes. Once cooled, strain, then soak your toothbrush in this liquid. Brush your teeth for 5 minutes.
- Prepare yourself a dentifrice paste
To do this, you need:
- 4 tablespoons of milled sunflower seeds
- 4 tablespoons of lime leaves flour (Mill the dry leaves and mix them with any type of flour)
- a bit of water
Put the the mixture over low heat for 30 minutes, then store it in a plastic container. The obtained composition must be used as a toothpaste after each meal.
- Use sesame
Chew a pinch of sesame seed without swallowing. Afterwards, dry brush your teeth, then brush your teeth as normal.
Sesame seeds have an abrasive effect that removes plaque and tartar from the teeth.
- Use sea salt
It contains calcium, magnesium, phosphorus, sodium and iron, nutrients that strengthen gums, protects against tartar and bad breath. Rich in iodine, sea salt has antibacterial properties and helps neutralize acids. Salt increases the production of saliva, and saliva creates a barrier that protects the tooth enamel. So, put a teaspoon of salt on your toothbrush and brush your teeth. You can also put a tablespoon of sea salt in 100 ml warm water and after it dissolves, rinse your mouth for 30 seconds.